When it comes to ideas and creativity, there is always room in the kitchen. Having established that canned tuna oil is good for you, we suggest some tricks to reduce waste and increase the sustainability of your kitchen. Here’s how to reuse canned tuna oil.
Canned tuna oil is rich in vitamin D and omega-3: here’s how to reuse it
1. Dress pasta or rice salad
One way to reuse canned tuna oil is to use it in recipes where tuna is the protagonist. For example, you can use it as a fat for the soffritto that will then make up your tuna pasta, but also to flavor rice, pasta, spelt or barley salad.
2. Marinate the fish
Marinating fish with canned oil is not an action for unbelievers. If we are talking about canned products, such as mackerel, sardines or tuna itself, we can also serve them raw, letting them rest first in a mix of fresh olive oil, oil from the can, aromatic herbs, salt and pepper.
3. Create tasty bruschetta
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