Cyperus rotundus, commonly known as nutgrass, purple nutsedge, or Nagarmotha (in Ayurveda), is a powerful medicinal plant used for centuries in traditional medicine systems like Ayurveda, Traditional Chinese Medicine (TCM), and Unani. Despite being considered a weed in many parts of the world, it’s packed with therapeutic properties.
Top Benefits of Cyperus Rotundus
1.Digestive Health
Relieves bloating, indigestion, diarrhea, and flatulence
Acts as a carminative and mild laxative
Stimulates digestive enzymes
Commonly used in Ayurvedic formulas for IBS or slow digestion.
2.Anti-inflammatory & Analgesic
Contains flavonoids and alkaloids that reduce pain and inflammation
Helpful for arthritis, muscle pain, and menstrual cramps
Used topically in oils or internally in decoctions.
3.Menstrual & Hormonal Support
Regulates irregular periods
Reduces menstrual pain and excess bleeding
Balances estrogen levels
Often used in Ayurvedic remedies for PCOS and amenorrhea.Ayurveda wellness programs
4.Antioxidant & Anti-aging
Rich in polyphenols and antioxidants
Protects cells from oxidative stress and free radical damage
Supports skin health, cellular repair, and longevity.
5.Weight Management
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