One of the simplest and most effective ways to harness the benefits of guava leaves is by preparing a tea:
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Rinse a handful of fresh guava leaves thoroughly.
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Boil them in clean water for about 10–15 minutes.
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Allow the mixture to cool slightly, then strain.
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Drink warm as a soothing herbal tea, or let it cool further and use it as a natural rinse for skin or hair care.
Final Thoughts
Guava leaves are more than just garden foliage; they are a powerhouse of natural healing. Whether consumed as a tea or applied externally, they offer multiple health benefits that support the body inside and out. By incorporating guava leaves into your daily routine, you can tap into centuries-old wisdom and enjoy a healthier, more balanced lifestyle.
Unlock the potential of this extraordinary plant, and let guava leaves become a trusted companion in your journey toward wellness.
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